The human body naturally produces hormones that regulate many of its complex functions. Hormones regulate a woman’s reproductive system, which includes menstrual or period cycles. An increasing number of women who are busy juggling various responsibilities coupled with an unhealthy lifestyle, are experiencing hormonal imbalance. This can lead to dysregulation of the menstrual cycle and other symptoms that include irregular cycles, missed periods, discomfort or pain, heavy flow, acne flare-ups, mood swings, weight gain, trouble conceiving and fatigue. For many menstruating women between teenage to middle-age, awareness about the condition may be lacking. Fear related to the condition may prevent others from consulting a doctor or discussing it openly. Often, better understanding of the condition can help ease anxiety. 




As the association of shame and fear is gradually reduced, improved health may be regained. Safe shop has actively promoted women’s health by introducing products that can lead to improved wellness. The company has recently launched Haoma W Shakti that can be consumed for better hormonal balance. Exclusively for menstrual health and other mild and manageable symptoms related to hormonal imbalance, W Shakti sugar free syrup 200ml may reduce the severity of some of the symptoms related to this imbalance.


Since ages, Ayurveda has been alleviating several symptoms and conditions affecting the human body. Under this holistic system of healing, the body is made up of the five elements of nature- air, space, fire, water and earth, which form the three doshas. These tridoshas are known as Vata, Pitta and Kapha. Each person may have one or more predominant dosha and when any of these go out of balance, negative health conditions may occur. Haoma’s ayurvedic syrup formulation, W Shakti, combines the power of many natural ingredients like Ashoka, Daruhaldi, Fenugreek, Gokhru, Saunf and Yashtimadhu. Together, they may help with the regulation of hormones and provide relief from some symptoms. The reproductive system may receive a boost with improved function of the ovaries.





Having adopted an ancient remedy yet again, Haoma has carefully appointed a well-known vendor to prepare this formulation. It is important to mention that this ayurvedic syrup is not meant to diagnose, cure or treat any medical condition. A qualified doctor must be consulted for proper advice. Hormonal imbalance may occur due to various reasons including genetic, environmental and lifestyle. Ayurveda suggests that menstruation related disorders may result from an aggravation or imbalance of doshas. The body’s natural intelligence often provides indications, however, they may be missed or ignored by some. In case any of the symptoms mentioned above have become regular, women are encouraged to prioritize themselves and consult a gynaecologist. Consulting a doctor for proper medication, lifestyle changes and other treatments is recommended before consuming W Shakti, especially for those that are on medication for existing health conditions. Even though ayurvedic remedies can offer gentle healing, self-medication and exceeding the recommended dose is not advised.


Let us now look at how formulations like W Shakti syrup can offer support for mild to moderate symptoms of hormonal imbalance. Remedies containing ingredients with anti-oxidant and anti-inflammatory properties can relieve the severity of some of the symptoms. By balancing the doshas, vata, pitta and kapha, they can provide natural protection and support. The benefits of their gentle action can be experienced in the form of reduced discomfort, timely period cycles, and stable moods. Reliable and safe brands are suitable for menstruating women of all ages and may also benefit menopausal women. Lactating or pregnant women should avoid these formulations. The dosage may differ from one brand to another and results may vary amongst individuals. It pays to read the instructions carefully and follow the doctor’s advice.





Haoma W Shakti advises shaking the bottle well before consuming. Keeping the lid tightly closed retains the potency of the syrup. It should be kept away from children and is not meant to be refrigerated. For relief from symptoms related to menstrual health, the suggested duration of use is 3 months on a regular basis. W Shakti may be continued once positive results are observed. To obtain quicker, positive results with any healing regimen, lifestyle modifications play a crucial role. Therefore, balancing nutrition, physical activity, rest and relaxation can boost the efficacy of W Shakti. Eliminating or reducing unhealthy and junk food goes a long way in promoting overall health. Ditching irregular sleep hours will also help since staying up late or keeping odd hours can disturb the body’s circadian rhythm. Which can directly impact hormones and natural cycles.


By managing these lifestyle factors along with the syrup, better hormonal regulation may be supported. Managing stress levels plays a key role as well. As most of the population is aware, moderate exercise and breathing techniques like pranayama promote relaxation that can provide relief from various symptoms. Safe Shop encourages its Gayatri’s to prioritize their well-being. Pausing to reset and re-align the body and mind can lead to healing. Discussing one’s health challenges and consulting a doctor is a sign of awareness. Small positive changes in one’s daily routine as per a qualified doctor's advice can gradually regulate the menstrual cycle. Moods and energy can also be rebalanced. Often, health challenges are not just physical symptoms and may affect mental and emotional health as well. Here is where understanding and support from family members, work colleagues and friends can go a long way in supporting every Gayatri’s journey towards improved health and balance.